Episodes

If you've ever left a doctor's appointment feeling rushed, unheard, or unsure what just happened, this episode is for you. Living with an autoimmune disease often means navigating specialists, insurance companies, medications, lab work, and appointments that can feel overwhelming. But what if there were simple ways to become a more empowered patient? In this episode, I sit down with Dr. Terry Adirim, former Chief Medical Officer for the U.S. Military Health System, emergency physician, healthc...

Can you have a healthy pregnancy with ulcerative colitis? What happens if you've had J-pouch surgery? And how do you raise children while managing a lifelong autoimmune disease? In this episode of The Autoimmune Mom Podcast, Ali sits down with Amber Tresca, founder of About IBD and host of the About IBD Podcast, to discuss what it's really like living with ulcerative colitis for more than 35 years. Amber shares her journey from being diagnosed at just 16 years old to undergoing life-changing J-...

If you're a mom living with autoimmune disease and searching for natural ways to reduce inflammation, manage fatigue, and support your overall wellness, you've probably wondered whether infrared saunas actually work. In this episode of The Autoimmune Mom Podcast, I share my personal experience using an infrared sauna as part of my autoimmune disease management plan. We discuss the potential benefits of infrared sauna therapy for inflammation, chronic pain, stress, fatigue, recovery, and overall...

Ali Atwell shares her ongoing health insurance disaster, including denial of insurance coverage for her rheumatologist treatments, missed infusions, and the financial burden on her family. She also discusses upcoming guest Terry Adirim and the broken medical system. Takeaways Health insurance denial can lead to missed treatments and financial burden Bridging the gap in healthcare is essential for patients with complex medical needs Chapters 00:00 Introduction and Health Insurance Disaster ...

Jenna Schutt shares her journey of being diagnosed with systemic mastocytosis and the impact it had on her life as a mother. She discusses the challenges of treatment, the role of faith in coping, and the development of a relationship with God. Jenna emphasizes the importance of self-worth and finding joy in the midst of adversity. Jenna Schutt shares her journey of finding true joy and peace through faith, even in the midst of health challenges and survivorship. She emphasizes the importance of...

The conversation covers the challenges of parenting with chronic illness, including the impact on pregnancy, postpartum flares, and the importance of modeling self-care for children. It also delves into the experience of early symptoms and diagnosis of rheumatoid arthritis, as well as the communication of chronic illness to children. The conversation covers the importance of self-care, parenting with chronic illness, and practical parent survival tips. It emphasizes the need for support and comm...

The conversation covers Thy Da's journey with an autoimmune diagnosis, the impact of the diagnosis on her life, and the lifestyle changes and stress management techniques she implemented to manage her condition and improve her well-being. The conversation delves into the impact of mindset on healing and the role of trauma in autoimmune diseases. It also explores the influence of health challenges on parenting and the importance of seizing the present moment. Follow Thy Da on Facebook Takeaways ...

Monique shares her journey of growing up with juvenile rheumatoid arthritis, the impact on her childhood, challenges in physical activities, motherhood, and the decision to undergo hip replacement surgery. Her resilience and determination shine through as she navigates the complexities of her condition and life experiences. The conversation covers Monique's journey of overcoming physical challenges, her experience during pregnancy, her work and career, the process of writing a book, the impact o...

The conversation delves into the fear associated with starting a new medication or treatment, the loss of control and trust, information overload, and the use of mindset shift and affirmations to manage fear. Takeaways Fear of starting a medication or treatment Managing fear through mindset and affirmations Chapters 00:00 The Fear of Starting Medication or Treatment 09:44 Information Overload and Decision-Making

The conversation explores the experiences of the daughters of a mother with a chronic illness, highlighting the emotional impact, coping mechanisms, and family dynamics. It delves into the challenges, empathy, and personal growth resulting from the mother's health condition, providing valuable insights for families facing similar situations. The conversation delves into the impact of chronic illness on family dynamics, highlighting empathy, understanding, and the challenges faced by both the aff...

The conversation delves into the importance of emotional healing in the journey to healing from autoimmune diseases. It explores the impact of trauma on autoimmune disease, the practice of self-compassion, and the NICE Protocol for self-healing. The discussion emphasizes the role of emotional resilience and the management of chronic illness through self-compassion. The conversation delves into the struggles with weight and self-acceptance, the healing of the inner eater, and the importance of fi...

In this episode, I shares my personal journey of navigating life with autoimmune disease, focusing on managing seasonal changes, lowering expectations, simplifying daily life, prioritizing self-care, setting boundaries, finding levity, and embracing joy and gratitude. I try to emphasize the importance of self-care (and what that looks like for me), managing energy levels, and finding joy in difficult seasons. Takeaways Managing seasonal changes with autoimmune disease Prioritizing self-care a...

The conversation explores the challenges of adapting to motherhood while living with chronic illness, the importance of managing expectations and communication, redefining motherhood and self-care, and the value of connecting with others in similar situations. It provides insights into the experiences of mothers navigating the complexities of chronic illness and parenting, offering valuable perspectives and coping strategies. Takeaways Adapting to motherhood with chronic illness Managing expe...

Penny shares her journey of living with autoimmune diseases, including misdiagnoses, trauma, and the impact of Lyme disease. She also discusses the approach of functional medicine and the challenges of testing for Lyme disease. The conversation delves into the misclassification of autoimmune diseases, particularly the misdiagnosis of Lyme disease as other autoimmune conditions. It also explores the impact of stress on autoimmune health and the importance of finding a supportive community. Additi...

Overcoming Autoimmune and Neuropsychiatric Challenges: A Mom’s Personal Journey In this heartfelt episode, CC shares her extensive journey navigating her children's complex health conditions, including autoimmune encephalitis and PANS/PANDAS, and her own health battles. Her story highlights the importance of trusting gut instincts, persistent testing, and building a supportive community. Key Topics: The long, winding journey of diagnosing autoimmune encephalitis and PANS/PANDAS Recognizing s...

Rebecca shares her journey of living with autoimmune disease, from the challenges of diagnosis and pregnancy complications to the emotional impact and coping with stress. She discusses the role of faith, trust in God, and the miracles she experienced. The invisible challenges of motherhood with an autoimmune disease are also explored, along with the current health challenges Rebecca is facing. Rebecca shares her journey of living with rheumatoid arthritis, discussing the impact on her daily life...

The conversation covers the Tetyana's escape from war and immigration experience, the impact of stress on autoimmune disease, and the diagnosis and treatment of autoimmune disease. Each chapter explores a significant aspect of the her journey, providing valuable insights into the challenges faced and the resilience displayed. We cover the personal health journey and treatment of autoimmune diseases, the impact on family and parenting, and the importance of lifestyle changes and gratitude in mana...

The Autoimmune Mom podcast explores the hidden struggles of motherhood with autoimmune disease, addressing the challenges, guilt, and isolation faced by mothers. It emphasizes the need for self-compassion, honest communication, and building a support system. Takeaways Hidden struggles of motherhood Self-compassion and honest communication Chapters 00:00 Honest Communication and Accepting Help

Ali Atwell, a mother living with rheumatoid arthritis, shares her experiences and hopes to provide hope and community for others in similar situations. She discusses her diagnosis, challenges, and the impact of the disease on her life and family. Takeaways Hope and community for mothers with autoimmune diseases The impact of rheumatoid arthritis on motherhood Chapters 00:00 Motherhood and Family Support